City Express 4.53 mi

Leaderboard

Lap Details

Rider: Henry Adams
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, April 1, 2024
Time: 20:06
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 13.6 Avg / 30.4 Max
Power (Watts): 172 Avg / 290 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 126 Avg / 146 Max