Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, April 1, 2024
Time: 24:53
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 16.8 Avg / 25.6 Max
Power (Watts): 186 Avg / 455 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 136 Avg / 173 Max