Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wes Haystead
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, April 1, 2024
Time: 31:10
Distance: 7.29 Miles
Laps: 7.3
Calories: 223
Speed (MPH): 14.0 Avg / 15.2 Max
Power (Watts): 95 Avg / 157 Max
Cadence (RPM): 53 Avg / 58 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:11
0.29 mi in 1:22