Apple Grinder 7.00 mi

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Lap Details

Rider: Jay Roudabush
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, April 2, 2024
Time: 30:27
Distance: 5.59 Miles
Completed: 80%
Calories: 189
Speed (MPH): 11.0 Avg / 16.7 Max
Power (Watts): 92 Avg / 362 Max
Cadence (RPM): 81 Avg / 111 Max
Heartrate (BPM): 103 Avg / 124 Max