Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Tuesday, April 2, 2024
Time: 30:37
Distance: 8.01 Miles
Laps: 2.4
Calories: 313
Speed (MPH): 15.7 Avg / 22.4 Max
Power (Watts): 150 Avg / 234 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 113 Avg / 138 Max

Laps

3.37 mi in 11:39
3.37 mi in 13:16
1.27 mi in 5:42