Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellie Freese
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, April 2, 2024
Time: 30:37
Distance: 4.49 Miles
Laps: 4.5
Calories: 114
Speed (MPH): 8.8 Avg / 12.5 Max
Power (Watts): 39 Avg / 74 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 119 Avg / 150 Max

Laps

1.00 mi in 7:03
1.00 mi in 7:07
1.00 mi in 6:22
1.00 mi in 6:45
0.49 mi in 3:20

Personal Best

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