City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Woods
Team: YMCA - Danville (Danville, VA)
Date: Tuesday, April 2, 2024
Time: 28:24
Distance: 5.61 Miles
Laps: 1.2
Calories: 275
Speed (MPH): 11.9 Avg / 26.9 Max
Power (Watts): 143 Avg / 258 Max
Cadence (RPM): 49 Avg / 85 Max
Heartrate (BPM): 123 Avg / 163 Max

Laps

4.53 mi in 21:23
1.08 mi in 7:01