Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Pader
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, April 2, 2024
Time: 28:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 12.4 Avg / 22.5 Max
Power (Watts): 74 Avg / 303 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 190 Avg / 239 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 5:01
1.00 mi in 4:58
1.00 mi in 4:34