Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Gary Grossfeld
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, April 3, 2024
Time: 26:01
Distance: 7.69 Miles
Laps: 1.4
Calories: 336
Speed (MPH): 17.7 Avg / 25.7 Max
Power (Watts): 198 Avg / 372 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

5.43 mi in 18:50
2.26 mi in 7:11

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)