Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Barb CrumpackerNiedner
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, April 3, 2024
Time: 30:36
Distance: 6.00 Miles
Laps: 4.0
Calories: 162
Speed (MPH): 11.8 Avg / 15.9 Max
Power (Watts): 71 Avg / 152 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 105 Avg / 151 Max

Laps

1.50 mi in 7:23
1.50 mi in 7:55
1.50 mi in 7:39
1.50 mi in 7:39

Personal Best

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