Rider: | Joel Ripke |
Team: | YMCA - Columbus (Columbus, NE) |
Date: | Wednesday, April 3, 2024 |
Time: | 14:48 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 169 |
Speed (MPH): | 17.9 Avg / 20.1 Max |
Power (Watts): | 177 Avg / 229 Max |
Cadence (RPM): | 75 Avg / 92 Max |
Heartrate (BPM): | 145 Avg / 154 Max |
Seasonal Best
(Spring 2024)