Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Rich
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Wednesday, April 3, 2024
Time: 30:17
Distance: 6.67 Miles
Laps: 6.7
Calories: 198
Speed (MPH): 13.2 Avg / 17.7 Max
Power (Watts): 86 Avg / 193 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 128 Avg / 153 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:37
1.00 mi in 4:12
1.00 mi in 4:30
0.67 mi in 3:58