Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelley Mackey
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, April 3, 2024
Time: 29:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 14.0 Avg / 16.7 Max
Power (Watts): 97 Avg / 146 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:42