Dragon Fire 5.00 mi

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Lap Details

Rider: George Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Wednesday, April 3, 2024
Time: 18:44
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 16.0 Avg / 20.9 Max
Power (Watts): 147 Avg / 277 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 90 Avg / 106 Max

Seasonal Best

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(Spring 2024)