Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Curtis Ebersold
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Wednesday, April 3, 2024
Time: 14:09
Distance: 3.83 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 16.2 Avg / 25.2 Max
Power (Watts): 161 Avg / 330 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

3.37 mi in 12:04
0.46 mi in 2:05