Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chris frey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, April 3, 2024
Time: 5:17
Distance: 1.37 Miles
Laps: 1.4
Calories: 54
Speed (MPH): 15.6 Avg / 20.3 Max
Power (Watts): 145 Avg / 290 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:33
0.37 mi in 1:44

Personal Best

Personal Best Personal Best