Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Walt Rentz
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, April 3, 2024
Time: 31:14
Distance: 7.00 Miles
Laps: 2.1
Calories: 228
Speed (MPH): 13.4 Avg / 19.1 Max
Power (Watts): 105 Avg / 169 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

3.37 mi in 14:15
0.26 mi in 1:50
3.37 mi in 15:09