Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rob Trovato
Team: Fitness Incentive (Babylon, NY)
Date: Wednesday, April 3, 2024
Time: 30:20
Distance: 7.51 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 14.9 Avg / 22.5 Max
Power (Watts): 141 Avg / 323 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

6.98 mi in 27:03
0.53 mi in 3:17