Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Cone
Team: City Fitness - East Market (Philadelphia, PA)
Date: Wednesday, April 3, 2024
Time: 13:09
Distance: 4.70 Miles
Laps: 4.7
Calories: 231
Speed (MPH): 21.4 Avg / 24.4 Max
Power (Watts): 271 Avg / 369 Max
Cadence (RPM): 96 Avg / 109 Max
Heartrate (BPM): 178 Avg / 198 Max

Laps

1.00 mi in 2:48
1.00 mi in 2:50
1.00 mi in 2:49
1.00 mi in 2:47
0.70 mi in 1:55