Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, April 3, 2024
Time: 28:35
Distance: 8.00 Miles
Laps: 8.0
Calories: 294
Speed (MPH): 16.8 Avg / 18.5 Max
Power (Watts): 147 Avg / 204 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 103 Avg / 148 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:39

Personal Best

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