Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: mike griffith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, April 4, 2024
Time: 7:40
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 11.8 Avg / 14.3 Max
Power (Watts): 68 Avg / 139 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 94 Avg / 100 Max

Seasonal Best

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(Spring 2024)