Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, April 4, 2024
Time: 22:29
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 12.0 Avg / 14.6 Max
Power (Watts): 66 Avg / 165 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 94 Avg / 235 Max

Laps

1.50 mi in 7:26
1.50 mi in 7:28
1.50 mi in 7:35