Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Welker
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, April 4, 2024
Time: 31:18
Distance: 8.59 Miles
Laps: 1.2
Calories: 383
Speed (MPH): 16.5 Avg / 22.4 Max
Power (Watts): 179 Avg / 484 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 23:08
1.61 mi in 8:10