Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Richardson
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, April 4, 2024
Time: 25:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 11.6 Avg / 17.4 Max
Power (Watts): 62 Avg / 161 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 83 Avg / 150 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:58
1.00 mi in 5:37
1.00 mi in 5:40
1.00 mi in 5:25

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)