Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Ragland
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Thursday, April 4, 2024
Time: 15:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 11.7 Avg / 17.3 Max
Power (Watts): 84 Avg / 168 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 45 Avg / 71 Max

Laps

1.00 mi in 5:48
1.00 mi in 4:07
1.00 mi in 5:28

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)