Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Shannon Rucker
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Thursday, April 4, 2024
Time: 20:05
Distance: 5.70 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 17.0 Avg / 22.1 Max
Power (Watts): 184 Avg / 451 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 19:07
0.27 mi in 0:58

Personal Best

Personal Best Personal Best