Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, April 4, 2024
Time: 20:02
Distance: 4.82 Miles
Laps: 4.8
Calories: 136
Speed (MPH): 14.4 Avg / 16.6 Max
Power (Watts): 100 Avg / 188 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 117 Avg / 144 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:09
1.00 mi in 4:09
0.82 mi in 3:13