Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ted Raczka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, April 5, 2024
Time: 23:58
Distance: 5.57 Miles
Laps: 1.7
Calories: 145
Speed (MPH): 13.9 Avg / 18.0 Max
Power (Watts): 41 Avg / 168 Max
Cadence (RPM): 19 Avg / 51 Max
Heartrate (BPM): 78 Avg / 221 Max

Laps

2.27 mi in 11:59
3.30 mi in 11:59