Moody Ambush 5.40 mi

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Lap Details

Rider: kerry ames
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Friday, April 5, 2024
Time: 29:18
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 11.1 Avg / 21.1 Max
Power (Watts): 86 Avg / 222 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 123 Avg / 135 Max