Rider: | John Ktistes |
Team: | YMCA - North Shore - Cape Ann (Gloucester, MA) |
Date: | Friday, April 5, 2024 |
Time: | 29:54 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 222 |
Speed (MPH): | 9.1 Avg / 27.2 Max |
Power (Watts): | 104 Avg / 253 Max |
Cadence (RPM): | 44 Avg / 77 Max |
Heartrate (BPM): | 121 Avg / 130 Max |
Seasonal Best
(Spring 2024)