Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheldon Golder
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, April 5, 2024
Time: 23:48
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 12.6 Avg / 18.2 Max
Power (Watts): 90 Avg / 265 Max
Cadence (RPM): 96 Avg / 108 Max
Heartrate (BPM): 134 Avg / 146 Max