Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, April 5, 2024
Time: 18:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 12.7 Avg / 16.0 Max
Power (Watts): 77 Avg / 119 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 113 Avg / 134 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:40
1.00 mi in 4:38
1.00 mi in 4:43