Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Friday, April 5, 2024
Time: 19:43
Distance: 3.72 Miles
Laps: 1.1
Calories: 121
Speed (MPH): 11.3 Avg / 18.8 Max
Power (Watts): 80 Avg / 168 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 124 Avg / 132 Max

Laps

0.35 mi in 3:48
3.37 mi in 15:55

Personal Best

Personal Best Personal Best