Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Friday, April 5, 2024
Time: 30:11
Distance: 4.73 Miles
Completed: 50%
Calories: 177
Speed (MPH): 9.4 Avg / 14.0 Max
Power (Watts): 81 Avg / 179 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 102 Avg / 115 Max