Apple Grinder 7.00 mi

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Ride Details

Rider: Jan Tittel
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, April 5, 2024
Time: 28:29
Distance: 7.26 Miles
Laps: 1.0
Calories: 294
Speed (MPH): 15.3 Avg / 23.4 Max
Power (Watts): 150 Avg / 340 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

0.28 mi in 1:13
6.98 mi in 27:16

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)