Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ryan Noke
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Friday, April 5, 2024
Time: 9:40
Distance: 7.43 Miles
Laps: 1.2
Calories: 85
Speed (MPH): 46.1 Avg / 17.9 Max
Power (Watts): 68 Avg / 237 Max
Cadence (RPM): 29 Avg / 79 Max
Heartrate (BPM): 77 Avg / 162 Max

Laps

1.13 mi in 4:50
6.30 mi in 4:50