Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, April 6, 2024
Time: 16:30
Distance: 4.72 Miles
Laps: 1.4
Calories: 93
Speed (MPH): 17.2 Avg / 13.7 Max
Power (Watts): 38 Avg / 140 Max
Cadence (RPM): 22 Avg / 57 Max
Heartrate (BPM): 56 Avg / 119 Max

Laps

1.42 mi in 8:15
3.30 mi in 8:15