Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, April 6, 2024
Time: 47:55
Distance: 12.00 Miles
Laps: 12.0
Calories: 429
Speed (MPH): 15.0 Avg / 20.2 Max
Power (Watts): 130 Avg / 227 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 88 Avg / 114 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 3:51
1.00 mi in 4:12
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 4:23
1.00 mi in 3:58
1.00 mi in 4:40
1.00 mi in 3:54
1.00 mi in 3:44
1.00 mi in 3:28

Personal Best

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