Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: peter Brown
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, April 8, 2024
Time: 17:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 205
Speed (MPH): 16.9 Avg / 21.2 Max
Power (Watts): 169 Avg / 296 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 83 Avg / 189 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:29