Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, April 8, 2024
Time: 20:52
Distance: 6.60 Miles
Laps: 1.6
Calories: 221
Speed (MPH): 19.0 Avg / 19.7 Max
Power (Watts): 79 Avg / 314 Max
Cadence (RPM): 24 Avg / 59 Max
Heartrate (BPM): 70 Avg / 188 Max

Laps

2.60 mi in 10:26
4.00 mi in 10:26