Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, April 8, 2024
Time: 10:20
Distance: 5.09 Miles
Laps: 1.3
Calories: 106
Speed (MPH): 29.6 Avg / 31.3 Max
Power (Watts): 73 Avg / 600 Max
Cadence (RPM): 18 Avg / 97 Max
Heartrate (BPM): 75 Avg / 168 Max

Laps

1.09 mi in 5:10
4.00 mi in 5:10