Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, April 8, 2024
Time: 31:45
Distance: 7.26 Miles
Laps: 1.0
Calories: 271
Speed (MPH): 13.7 Avg / 21.0 Max
Power (Watts): 118 Avg / 250 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 96 Avg / 103 Max

Laps

0.28 mi in 1:43
6.98 mi in 30:02