Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, April 8, 2024
Time: 44:35
Distance: 10.11 Miles
Laps: 3.0
Calories: 347
Speed (MPH): 13.6 Avg / 19.0 Max
Power (Watts): 106 Avg / 201 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:53
3.37 mi in 13:53
3.37 mi in 15:49