Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, April 8, 2024
Time: 29:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 14.2 Avg / 15.9 Max
Power (Watts): 101 Avg / 155 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 94 Avg / 113 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 4:01