Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, April 8, 2024
Time: 23:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 11.6 Avg / 13.3 Max
Power (Watts): 61 Avg / 139 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 82 Avg / 90 Max

Laps

1.50 mi in 7:49
1.50 mi in 7:38
1.50 mi in 7:46