Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: stephen yost
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, April 8, 2024
Time: 20:04
Distance: 5.61 Miles
Laps: 3.7
Calories: 215
Speed (MPH): 16.8 Avg / 20.9 Max
Power (Watts): 155 Avg / 275 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.11 mi in 4:09
1.50 mi in 5:26
1.50 mi in 5:01
1.50 mi in 5:28

Personal Best

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