Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: f florida
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, April 8, 2024
Time: 28:34
Distance: 10.04 Miles
Laps: 3.0
Calories: 498
Speed (MPH): 21.1 Avg / 26.2 Max
Power (Watts): 266 Avg / 445 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 138 Avg / 184 Max

Laps

3.37 mi in 9:44
3.37 mi in 9:19
3.30 mi in 9:31