Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: jay dolan
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, April 8, 2024
Time: 6:28
Distance: 6.55 Miles
Laps: 1.1
Calories: 27
Speed (MPH): 60.8 Avg / 15.6 Max
Power (Watts): 24 Avg / 105 Max
Cadence (RPM): 21 Avg / 56 Max
Heartrate (BPM): 63 Avg / 140 Max

Laps

0.55 mi in 3:14
6.00 mi in 3:14