Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Jeffrey Ren
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, April 8, 2024
Time: 3:18
Distance: 8.68 Miles
Laps: 1.0
Calories: 16
Speed (MPH): 157.8 Avg / 16.7 Max
Power (Watts): 30 Avg / 166 Max
Cadence (RPM): 19 Avg / 49 Max
Heartrate (BPM): 67 Avg / 141 Max

Laps

0.38 mi in 1:39
8.30 mi in 1:39