Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, April 8, 2024
Time: 22:07
Distance: 5.10 Miles
Laps: 1.3
Calories: 193
Speed (MPH): 13.8 Avg / 20.4 Max
Power (Watts): 121 Avg / 225 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

1.09 mi in 5:09
4.01 mi in 16:58